Lotto – Life’s Collection
I recently partnered with Lotto Sport to showcase their newly launched LIFE’S Collection that inspires to bring sports to daily life and activities […]
I recently partnered with Lotto Sport to showcase their newly launched LIFE’S Collection that inspires to bring sports to daily life and activities […]
The Uttanasana or ‘Standing Forward Bend Pose’ is another great way to get a quick stretch at any time of the day for […]
While this asana is the second posture in the warrior poses, it is usually practiced first as it is less challenging. I have […]
This one’s an intermediate/advanced backbend that is another one of my absolute favorite asanas. I’m not entirely sure why but it’s mostly the […]
Now that I am back in New Delhi, I cannot help but miss my yoga-time on the beaches of Goa. Still in the […]
Introducing another lovely asana today which is simple to perform and is still so beneficial – Setu Bandha Sarvangasana or more commonly known […]