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August 16, 2015August 14, 2015

Yoga | Uttanasana – Standing Forward Bend Pose

The Uttanasana or ‘Standing Forward Bend Pose’ is another great way to get a quick stretch at any time of the day for […]

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July 17, 2015August 14, 2015

Yoga | Virabhadrasana II – Warrior II Pose

While this asana is the second posture in the warrior poses, it is usually practiced first as it is less challenging. I have […]

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June 17, 2015June 16, 2015

Yoga | Urdhva Dhanurasana – Upward Bow Pose

This one’s an intermediate/advanced backbend that is another one of my absolute favorite asanas. I’m not entirely sure why but it’s mostly the […]

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May 12, 2015July 13, 2015

Yoga | Virabhadrasana 1 – Warrior 1 Pose

Now that I am back in New Delhi, I cannot help but miss my yoga-time on the beaches of Goa. Still in the […]

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May 1, 2015April 30, 2015

Yoga | Setu Bandha Sarvangasana – Bridge Pose

Introducing another lovely asana today which is simple to perform and is still so beneficial – Setu Bandha Sarvangasana or more commonly known […]

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April 9, 2015April 9, 2015

Yoga | Adho Mukha Svanasana – Downward Facing Dog

Continuing with my ‘Yoga’ series of blog posts, after the simple and easy-to-do ‘Vrksasana’ & ‘Ardha Dhanurasana’, I am introducing one of the […]

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March 26, 2015May 11, 2015

Yoga | Ardha Dhanurasana – Half Bow Pose

The second of my ‘Yoga’ series, The Ardha Dhanurasana is another easy pose that you can practice anywhere you like. This is a […]

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March 19, 2015May 11, 2015

Yoga Love | Vrksasana – Tree Pose

The one form of fitness that I am most fond of is Yoga. I have been playing, having fun with Yoga since my […]

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