Yoga | Uttanasana – Standing Forward Bend Pose
The Uttanasana or ‘Standing Forward Bend Pose’ is another great way to get a quick stretch at any time of the day for […]
Yoga | Virabhadrasana II – Warrior II Pose
While this asana is the second posture in the warrior poses, it is usually practiced first as it is less challenging. I have […]
Yoga | Urdhva Dhanurasana – Upward Bow Pose
This one’s an intermediate/advanced backbend that is another one of my absolute favorite asanas. I’m not entirely sure why but it’s mostly the […]
Yoga | Virabhadrasana 1 – Warrior 1 Pose
Now that I am back in New Delhi, I cannot help but miss my yoga-time on the beaches of Goa. Still in the […]
Yoga | Setu Bandha Sarvangasana – Bridge Pose
Introducing another lovely asana today which is simple to perform and is still so beneficial – Setu Bandha Sarvangasana or more commonly known […]
Yoga | Adho Mukha Svanasana – Downward Facing Dog
Continuing with my ‘Yoga’ series of blog posts, after the simple and easy-to-do ‘Vrksasana’ & ‘Ardha Dhanurasana’, I am introducing one of the […]
Yoga | Ardha Dhanurasana – Half Bow Pose
The second of my ‘Yoga’ series, The Ardha Dhanurasana is another easy pose that you can practice anywhere you like. This is a […]
Yoga Love | Vrksasana – Tree Pose
The one form of fitness that I am most fond of is Yoga. I have been playing, having fun with Yoga since my […]