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August 16, 2015August 14, 2015

Yoga | Uttanasana – Standing Forward Bend Pose

The Uttanasana or ‘Standing Forward Bend Pose’ is another great way to get a quick stretch at any time of the day for […]

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July 17, 2015August 14, 2015

Yoga | Virabhadrasana II – Warrior II Pose

While this asana is the second posture in the warrior poses, it is usually practiced first as it is less challenging. I have […]

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May 12, 2015July 13, 2015

Yoga | Virabhadrasana 1 – Warrior 1 Pose

Now that I am back in New Delhi, I cannot help but miss my yoga-time on the beaches of Goa. Still in the […]

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